Im new to the App world and found this app a bit confusing at first but that is just a result of my own inexperience with the technology. At 60 yrs old, I just had to persevere to figure it out over a couple of days. Im glad I did...this app gives me the ability to be aware of my lifestyle choices several times per day, which is really what die/ excercise improvement is all about. I can find most food items or equivalents in the data base to keep myself on track. I havent figured out how to do my own faves or used the personal recipes yet and may not get there. The only big issue I have right now is the metric system of measurement but I looked in the app store and there is a good free metric/conversion app that is great. All around a good little app!